Simple steps to get started

Begin your journey to better wellbeing in just a few minutes. No pressure, no judgment—just support when you need it.

1

Create your account

Sign up as a patient, doctor, or volunteer. Choose what feels right for you—no pressure, no judgment. We use secure authentication and your data is always private.

  • Quick 2-minute sign-up process
  • Choose email or Google sign-in
  • Select your role (Patient, Healthcare Professional, or Volunteer)
  • All data encrypted and GDPR compliant
2

Complete your first check-in

Start tracking your mood, energy, and sensory experiences. It only takes a few minutes and helps you understand your patterns over time.

  • Three daily check-ins (morning, afternoon, evening)
  • Track mood, energy levels, and sensory experiences
  • Optional notes for additional context
  • View trends and patterns in your dashboard
3

Explore support options

Chat with our AI companion, connect with befriend volunteers, or book appointments with healthcare professionals. Choose the support that works best for you.

  • 24/7 AI companion for emotional support
  • Anonymous chat with trained volunteers
  • Book appointments with NHS specialists
  • Discover sensory-friendly venues near you
4

Track your progress

View insights from your check-ins, complete NHS assessments, and celebrate your achievements along the way. Share reports with healthcare professionals.

  • Weekly wellbeing reports with AI-generated insights
  • NHS-guideline-based autism assessments
  • Exportable data for healthcare appointments
  • Visual mood and energy trend charts

Ready to begin your journey?

Join thousands of individuals who are taking control of their wellbeing with HiKind. Start for free today.